

Center for
Integrative Health
Live Healthy.
Live Happy.


Urban Wellness
Find Your Way to A Healthy and Balanced Lifestyle
Physical, emotional, mental, and spiritual wellness are all inseparable and co-dependent. Understanding how one small change in our lifestyles can impact our health is the first step towards experiencing wholesomeness of health.

Check out our services:
Naturopathic Medicine
Naturopathic medicine relies on holistic, comprehensive approaches to diagnosis of physical imbalances and natural healing agents in the treatment of any disorder.
Acupuncture
A key component of Traditional Chinese Medicine, acupuncture balances the flow of energy or life force—known as qi or chi—throughout your body. Needles are gently inserted into specific points along the body's various energy pathways, or meridians, to restore physical and emotional balance and offer relief from chronic pain.
Red Light Therapy & Massage Chair
LED red light therapy for healing & skin improvement
Massage chair available for non-contact bodywork
Energy Work
There is a subtle human energetic field surrounding each of us and it reflects a person's physical and emotional well-being. Practitioners of energy work are able to sense and gently manipulate this field to remove energetic blocks and encourage harmony and balance in a person's whole being.
Private Yoga Instruction
Receive private yoga instruction and hands-on adjustments from a certified and experienced yoga teacher, allowing you to address your specific goals and rebalance your entire being under the watchful and compassionate eye of a trained professional.
WHAT PEOPLE SAY
“Great practice with a wonderful teacher!”
—Daniel C.
Phoenix, AZ