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Center for

Integrative Health


Live Healthy.

Live Happy.

Meditating Together

Urban Wellness

Find Your Way to A Healthy and Balanced Lifestyle

Physical, emotional, mental, and spiritual wellness are all inseparable and co-dependent. Understanding how one small change in our lifestyles can impact our health is the first step towards experiencing wholesomeness of health.

Check out our services:

Naturopathic Medicine

Naturopathic medicine relies on holistic, comprehensive approaches to diagnosis of physical imbalances and natural healing agents in the treatment of any disorder.


A key component of Traditional Chinese Medicine, acupuncture balances the flow of energy or life force—known as qi or chi—throughout your body. Needles are gently inserted into specific points along the body's various energy pathways, or meridians, to restore physical and emotional balance and offer relief from chronic pain.  

Red Light Therapy & Massage Chair

LED red light therapy for healing & skin improvement

Massage chair available for non-contact bodywork

Energy Work

There is a subtle human energetic field surrounding each of us and it reflects a person's physical and emotional well-being. Practitioners of energy work are able to sense and gently manipulate this field to remove energetic blocks and encourage harmony and balance in a person's whole being.

Private Yoga Instruction

Receive private yoga instruction and hands-on adjustments from a certified and experienced yoga teacher, allowing you to address your specific goals and rebalance your entire being under the watchful and compassionate eye of a trained professional.


“Great practice with a wonderful teacher!” 

—Daniel C.
Phoenix, AZ

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