Lourdes Silva


Lourdes Silva is a RYT 200 hour yoga teacher and teaches yoga for PTS. She is also a hatha gong yoga master, reiki master, toe reader master, yoga coach and Jin Shin Jyutsu practitioner.

During her cancer treatments, she was introduced to a gentle yoga class at the Wellness Support Cancer Center. At the invitation of her best friend and mentor, she took her first gong class at Urban Yoga and that opened the door to starting her journey as a yoga teacher.

After graduation, she started teaching at Latino Cancer Support, offering classes to the Hispanic community affected by cancer. She wanted to prepare more in order to offer more to her students so she enrolled at the Southwest Institute of Healing Arts to continue her 300-hour teacher training. There, a variety of healing modalities were opened up to her. She is truly convinced that when we have an issue with our emotions and feelings, our health is directly affected. Her teachings are focused on helping students heal their souls by working with the different energy layers in our bodies through yoga, deep breathing, love, compassion and empathy. 

You can find Lulu's classes at our Schedule tab

2024 N 7th St

Phoenix, AZ  85006