The Power of Breath
Tue, Sep 13
|The Power of Breath
Do you feel tired, stressed or overstimulated? Do you want to feel fully alive and aware? Breathe4Flow was created to help you explore the power of conscious breathing practices so you can regulate your nervous system and reduce stress in a safe, non-judgmental space.
Time & Location
Sep 13, 2022, 6:45 PM – 8:05 PM PDT
The Power of Breath , 2024 N 7th St, Phoenix, AZ 85006, USA
About the event
Exploring the power of breath. Discussion about breath awareness followed by a breathing practice and meditation
About this event
This event is free and I will accept donations. Please register to reserve your spot. Space is limited.
I've been exploring the breath deeply for many years and it's had a huge impact on my life. I still feel like a beginner as I continue learning and exploring deeper. I have a passion for sharing the most important things that I discover with others. For over a year I've been facilitating this specific type of breathing experience and I love witnessing the positive impact it's having in people's lives.
I create a unique experience that combines different elements of breathing techniques and styles that give you the opportunity to explore the power of breath. The power of deep, rhythmic breathing with awareness, moves energy in the body while tapping into the…